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Raised By Her Podcast
Raised By Her is a mother–daughter podcast exploring the lessons, love, and lived experiences passed down through generations. Hosts Ro Nita and Donnica share honest, intergenerational conversations about womanhood, identity, family, and leadership - and the wisdom we inherit (and sometimes challenge).
Part humor and all heart, Raised By Her is a reminder that every generation has something to teach—and that the stories that raise us continue to shape who we become.
Episodes
19 episodes
Burnout, Self-Care, and Ambition for High-Achieving Women | Raised by Her
Are you exhausted from high achievement—or struggling to communicate effectively at work?In this episode of Raised by Her, we unpack why being “direct” isn’t always effective, explore the dark side of the Enneagram Type 3, and reflect on...
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49:26
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90s Hip-Hop, Bad Boy Records, and the "Creative Crazy" | Raised By Her
In this special holiday episode of Raised by Her, we dive into the rising controversy surrounding Sean “Diddy” Combs and unpack the culture of 90s hip-hop through Ro Nita’s firsthand experience as a radio station owner...
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42:52
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How to Navigate Grief and Family Boundaries During the Holidays | Raised By Her
We recorded an entire episode… and lost it. So we hit reset and turned a podcast disaster into one of our realest conversations yet about holiday grief, family boundaries, and surviving the chaos of the season.In this episode of Rais...
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43:46
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Menopause Coach Victoria Lefebre: Why Pain & Anxiety Spike in Midlife | Raised By Her
Burnout, anxiety, low libido, “mystery symptoms,” and feeling stuck in midlife? You’re not imagining it—and you’re not alone.In this episode of Raised By Her, holistic health strategist and international best-selling author Vict...
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55:41
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Dogs Are Not Children & "Sephora Kids" | Raised By Her
Is 70 the new 50—or are we just ignoring the fine print of aging? In this episode of Raised By Her, we break down healthy aging, building a 10-year aging plan, and why the “I’ll be happy when…” mindset ke...
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56:53
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Thanksgiving Traditions, Family Stories & Wicked Movie Review | Raised By Her
Thanksgiving stories, Wicked Part Two, and why The Wizard of Oz still hits in 2025 — we’re covering it all on this episode of Raised By Her. 💚🦃✨This week, Ro Nita and Donnica open with a cozy (and hilarious) look at Black family...
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39:53
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Boomer vs. Millennial: Dating, Digital Disconnect, and Hallmark Movies | Raised By Her
A winter snowstorm, a scary car accident, a trip to New Orleans, and a debate about modern womanhood — this episode covers it all.This week on Raised By Her, we talk through the chaos of the first Midwest snowstorm and the frigh...
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45:14
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Dermaplaning, The Barbie Movie & Grandma's Skincare Secret (Noxzema?!) | Raised By Her
In this wide-ranging mother-daughter chat, we cover everything from childhood nostalgia to beauty standards and self-confidence.Ro Nita shares what it was like growing up when there were no Black Barbies — and how representation in dolls...
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41:41
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Candy Thieves, Sports Overload & The Self-Care Habits That Actually Work | Raised By Her
From Halloween chaos to healthy habits — this week’s Raised By Her dives into everything from trick-or-treat surprises to the sleep routines that keep us sane. Ro Nita and Donnica unpack a week filled with sugar highs, sports overload,...
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37:52
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Weddings, NAACP Freedom Awards & Halloween Traditions | Raised By Her
In this episode of Raised By Her, we catch up after a whirlwind week — from a breathtaking family wedding in Chattanooga’s Lookout Mountain to receiving a Social Justice award at the NAACP Freedom Awards.They share what made the...
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47:20
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Dating, Love Languages & Generational Divides | Raised by Her Podcast
A surprise call from mom's college boyfriend sparks a deep, personal, and hilarious mother-daughter conversation about love, dating, and marriage.This week on "Raised by Her," we're sharing it all—from high school dating to 10-year weddi...
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41:31
How to Build From Nothing | Raised By Her
#raisedbyher How do you build something from nothing - and find the courage to keep going?In this episode, Ro Nita Hawes-Saunders (broadcasting/arts executive) and Donnica Hawes-Saunders (public affairs CEO) unpack creativity, ...
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Season 1
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Episode 6
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44:47
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How She Beat Burnout | Raised By Her (Podcast Business News Network)
You’ll learn: the difference between boredom vs. burnout, boundary-setting that actually sticks, creative leadership tactics (retreats, team ideation, fresh projects), why rest is non-negotiable, and how to read your body’s early warning signs....
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Season 1
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Episode 7
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26:16
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Raised By Her | Episode 5: A Mother-Daughter Conversation on Breast Cancer, Fibroids, and Self-Care
#raisedbyher In this episode of Raised By Her, we sit down for an essential mother-daughter conversation about women's health. In honor of Breast Cancer Awareness Month, we share our family's experiences, the importance of early de...
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Season 1
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Episode 5
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55:53
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Raised By Her | A Bonus Episode on Generational Wisdom
#raisedbyherIn this bonus episode of Raised By Her, Donnica and Ro Nita join the Podcast Business News Network to share a candid mother–daughter conversation on resilience, leadership, and the lessons passed down across g...
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Season 1
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Episode 5
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25:28
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Raised By Her | Episode 4: Parenting Fights, Career Fears, and the Power of Belief
#RaisedByHer In this episode of Raised by Her, Ro Nita and Donnica dive deep into the real-life experiences that shape us. Why do women often wait for 100% of qualifications to apply for a job, while men apply with only 60%? We tac...
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Season 1
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Episode 4
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37:21
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Raised By Her | Episode 3: Finding Adventure: Travel, American Safaris, and the Grand Tetons
#RaisedByHerFrom puppy-sitting a fluffy “teddy bear” pup to leaping off an 11,000-foot mountain, this episode of Raised by Her is packed with laughter, adventure, and life lessons. 🐶⛰️Ro Nita and Donnica start with heartf...
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Season 1
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Episode 3
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42:55
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Raised By Her | Episode 2: 9/11, Emotional Intelligence, and The Power of Love
#RaisedByHerIn this episode, Ro Nita and Donnica kick off the conversation with a poignant reflection on the 24th anniversary of September 11th, sharing their personal memories of that day.The conversation then shifts to a deep ...
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Season 1
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Episode 2
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44:02
Raised By Her | Episode 1: Moving Back Home, City Life, and HBCU Lessons
Welcome to the very first episode of "Raised By Her," the podcast where generations connect, reflect, and get real about life. Join mother-daughter duo Ro Nita (74) and Donnica (39) as they dive into the big decision that brought them back to t...
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Season 1
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Episode 1
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47:13